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Calisthenics - Indoors (TUESDAYS)

Learn calisthenics skills and gain full body strength

  • 1 hour
  • 15 British pounds
  • Physio Jack, Office C, Unit 5, 3-4 Wells Terrace, Finsbury Park, London N4 3JU

Service Description

This class is scaled for all levels whether complete beginner or advanced, we use progressions of skills and exercises that are appropriate for your level. The class will focus on the ring muscle-up, back-lever, front-lever, L-sit and parallette bent arm inversions. We'll spend 4 weeks at a time working on one of the above skills so you have time progress. After the first half of the class working one of the above skills we'll work on strength exercises relevant to that skill - namely variations of pull-ups, dips, push-ups, rows and core work.


Upcoming Sessions


Cancellation Policy

You may cancel and reschedule classes 24 hours or more before their start time and the class credit will be refunded to your account. Cancellation less than 24 hours before a class will result in loss of that class credit.


Contact Details

07377102195

info@cali-strength.co.uk

Cali-Strength, Wells Terrace, London, UK


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